Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy hot wings. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Healthy Hot Wings is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Healthy Hot Wings is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Hot Wings:
- Prepare 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Take 1 as needed Cooking Spray
- Prepare Seasoning
- Make ready 2 tbsp Vegetable Oil
- Make ready 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Take 1/2 tsp Paprika
- Take 1/2 tsp Onion Powder
- Make ready 1/4 tsp Cinnamon
- Make ready 1/4 tsp Pepper
- Prepare 1/4 tsp Salt
Steps to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
So that’s going to wrap this up with this special food healthy hot wings recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
