Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy kalachana apple soup. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy kalachana Apple soup is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Healthy kalachana Apple soup is something that I’ve loved my whole life. They are nice and they look fantastic.
Kala chana soup / black chana soup is a healthy protein rich soup made with few ingredients. Blach chana is also known as kala chana,black chickpeas,kadala etc… It is very rich in protein,folates,carbohydrates and iron. My mom used to prepare this soup when we were kids.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy kalachana apple soup using 9 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy kalachana Apple soup:
- Get 1 cup Kala chana/chickpeas(soaked overnight)
- Prepare 1 medium sized apple
- Get 1/4 cup Badam paste
- Make ready 2 medium size tomato
- Take 1 cup chopped bottleguard
- Make ready 1 teaspoon salt
- Take 1/2 teaspoon black pepper powder
- Prepare 4 cloves
- Prepare 1 tablespoon ghee or butter
Put all ingredients (except apples) into a soup pot and bring to a boil. Do not over-boil or the apples will be too soft and break easily when you scoop up the soup. Stir in curry powder, then add carrots, apples and bay leaf. Bring the mixture to a low boil, then reduce the heat to low.
Instructions to make Healthy kalachana Apple soup:
- Boil kalachana in cooker and keep it aside.cut tomato,apple and bottleguard into small pieces and add water.take a pan or pressure cooker and heat ghee in it,add cloves and when it starts crackling add apple, bottleguard and tomato.pressure cook and let it cool,you can blend it and if need can strain it.
- Now keep the soup on gas and add salt,pepper powder and badam paste and boil for 5 minutes,and your tasty and healthy soup is ready to serve
It is also a tasty vegetarian soup served up with sandwiches on a busy weeknight. The carrots, green apples and ginger provide an immune system boost during cold and flu season. Roasting the fruit and vegetables provides a depth in flavor to this simple to prepare meal. Thick, creamy, and absolutely fantastic, this Butternut Squash Soup Recipe with Apple is a great belly warmer, and super easy to make! Low glycemic index makes it a healthy option for diabetic patients.
So that’s going to wrap it up with this special food healthy kalachana apple soup recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
