Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, blackened parmesan tilapia (low carb). One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic. Add in all the remaining seasonings and salt if using; mix well and set aside. Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice.
Blackened parmesan tilapia (low carb) is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Blackened parmesan tilapia (low carb) is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Blackened parmesan tilapia (low carb):
- Take 4 thawed tilapia filets
- Take 1 blackening seasoning of your choice
- Prepare 1/4 cup mayonnaise
- Prepare 1 cup grated parmesan.cheese
Create a spice blend by pouring paprika powder, salt, onion powder, white pepper, black pepper, cayenne pepper, thyme, oregano, celery seed and garlic powder into a jar with. Blackened Tilapia is an easy and flavorful tilapia recipe that is on the table in just minutes! This recipe starts with tilapia but any white fish will work perfectly! I mix up a very simple blackened seasoning recipe and rub it over the outside of the fish.
Steps to make Blackened parmesan tilapia (low carb):
- Preheat broiler
- Sprinkle each side of fish with blackening seasoning to taste
- Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
- Place tilapia filets in a baking dish and spread mayonnaise over each piece
- Sprinkle cheese evenly on each filet.
- Place in broiler approximately 3.minutes until cheese browns
- If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
- Fish should be flaky but not dry
- Enjoy!
I give it a quick fry in a skillet (or put it into the oven for a. This very simple Blackened Tilapia Recipe will make you coming back for more. The great thing about this Blackened Tilapia Recipe is that it is so easy. This blackened tilapia recipe uses a homemade rub that you can store in the fridge if you have any leftovers. This quick and easy blackened tilapia recipe is prepared with a homemade blackening seasoning and then baked in the oven for easy clean-up.
So that is going to wrap this up with this special food blackened parmesan tilapia (low carb) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
