Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-carb 'bread'. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Low-Carb 'Bread' is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Low-Carb 'Bread' is something that I have loved my whole life.
Made with sprouted grains to keep it delicious, nutritious, and easy to digest. Get your whole-grain bread without another trip to the grocery store. Bread is one of the things that many people miss on a low-carb diet.
To begin with this particular recipe, we have to first prepare a few components. You can cook low-carb 'bread' using 8 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Low-Carb 'Bread':
- Make ready 6 egg yolks
- Make ready 6 egg whites
- Take 2 eggs
- Make ready 2 cups (200 g) almond flour
- Prepare 1/3 cup (80 g) oil
- Prepare 1 tablespoon baking powder
- Prepare to taste salt,
- Prepare 1/4 teaspoon cream of tartar
You must switch to special low-carb bread or make your own, such as flax meal bread. Carbs and Blood Sugar Grains like refined wheat flour are mostly starch, which is made up of long strings of glucose. Bread is also high in carbs, so it's out of the question for people on low-carb diets. However, there are many alternatives that taste just as good as regular bread.
Instructions to make Low-Carb 'Bread':
- Preheat oven to 375°F (190°C).
- Separate 6 eggs, placing the yolks in a large bowl and the the whites in a medium size bowl.
- Place the 2 whole eggs in the large bowl with the yolks and add the oil. 4. Beat together with a fork or whisk until smooth.
- Add the almond flour, baking powder, and a pinch of salt to the egg yolk mixture. Stir the mixture with a spatula until well incorporated and set aside.
- Add the cream of tartar to the egg whites and beat with a hand mixer until stiff peaks form.
- Use a rubber spatula to transfer ⅓ of the whipped egg whites to the almond mixture and gently fold the batter together.
- Add the next ⅓ of the whites to the batter and fold in until smooth.
- Gently fold in the remaining egg whites just until the batter is smooth and no white streaks remain.
- Line the bottom of an ungreased loaf pan with parchment paper and pour in the batter.
- Bake for 40 minutes, until the top has set and formed a golden crust.
- Let the loaf cool for 10 minutes before removing
- Let the cake cool at room temperature for 1 hour before slicing.
It's made with almond flour, eggs, and oil, and contains about a third of the carbs of regular bread. This low carb bread recipe with almond flour came about somewhat by accident during my Sunday keto meal planning. Whether you're cutting back on carbs for a specific diet (such as Keto, Paleo, or Atkins), or you're a diabetic trying to manage your blood sugar levels, one of the hardest things to give up is bread. A lot of people miss bread on a low-carb diet. There are lots of special low-carb breads sold in stores, but be careful!
So that is going to wrap this up with this exceptional food low-carb 'bread' recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!