Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy avacado roti. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Avacado Roti is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Healthy Avacado Roti is something that I’ve loved my entire life. They’re fine and they look wonderful.
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To begin with this particular recipe, we must prepare a few components. You can cook healthy avacado roti using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Avacado Roti:
- Get 1-1 1/2 cup wheat flour
- Take 1 Avacado
- Get 1/2 teaspoon chilly powder
- Get 1/2 teaspoon garam masala
- Prepare to taste Salt
- Prepare Water
- Make ready 1-2 tablespoons ghee/oil
Natural fats in avocado make roti / chapati 's soft and buttery. Adding spinach further enhances the nutritional content of each roti / chapati. My children, especially the younger child, does not want to eat vegetables but loves all kind of breads including roti / chapati. Peel the avocados and separate the seed from the flesh.
Steps to make Healthy Avacado Roti:
- Take a big bowl smash avacado to fine paste
- Then add chilly powder, garam masala and salt mix everything together
- Add wheat flour to avacado mixed bowl add very little amount of water to it
- Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins
- After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin
- Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side
- Have roti with pickle or yogurt
Combine the spinach paste, whole wheat flour, garam masala, salt, and oil in a mixing bowl. Mix and knead into a smooth, pliable dough. Avocados are rich in many nutrients and have monounsaturated fat, making it an excellent addition to our diet. Rotis, being a staple for many people, make this recipe a perfect way to incorporate Avocados into our diets. Avocado roti/phulka is a simple, flavorful and healthy recipe.
So that’s going to wrap it up for this exceptional food healthy avacado roti recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
