Low fat Greek turkey burgers
Low fat Greek turkey burgers

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low fat greek turkey burgers. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Great recipe for Low fat Greek turkey burgers. Coating the patty with dried sumac forms a bit of a crust and enhances the flavor without drying it. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content.

Low fat Greek turkey burgers is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Low fat Greek turkey burgers is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low fat Greek turkey burgers:
  1. Prepare 1 pound 99% lean ground turkey
  2. Prepare 1 tablespoon dried mint
  3. Prepare 2 teaspoons dried oregano
  4. Take 2 teaspoons garlic powder
  5. Take 1 teaspoon salt
  6. Make ready 1/2 teaspoon black pepper
  7. Make ready 1 teaspoon olive oil
  8. Take 1 teaspoon sumac
  9. Get Hamburger bun
  10. Take Lettuce
  11. Take For Tzatziki:
  12. Get 1/2 cup nonfat yoghurt
  13. Take 1/2 cucumber
  14. Make ready 1/4 tsp dried mint or 1 teaspoon fresh mint
  15. Take 1/2 teaspoon sumac or lemon juice to taste
  16. Prepare 1/4 tsp salt

This was originally a hamburger recipe but I changed it a bit to work for turkey breast. The onions make these burgers awesome so be sure and include them. These arn't really for grilling more for baking because they don't hold together well. Does work alright if they are frozen first.

Instructions to make Low fat Greek turkey burgers:
  1. Preheat oven to 425 F.
  2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
  3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
  4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
  5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
  6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
  7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
  8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

These turkey burgers are going "Greek" with the addition of feta, cucumbers, red onion, cool creamy tzatziki sauce and traditional Greek spices! Our Greek-Style Turkey Burgers, hot off the grill, make the perfect summertime meal. Nothing beats a juicy grilled burger in the summer! In addition to being healthy and low fat, we love how quick. Coat grill pan with cooking spray.

So that is going to wrap it up with this special food low fat greek turkey burgers recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!