Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
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Low fat carrot mug cake with vegan options is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Low fat carrot mug cake with vegan options is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Make ready 1/2 teaspoons oil, I used safflower
- Get 1/4 teaspoon vanilla
- Prepare 1/4 cup grated carrot
- Make ready 1/4 cup applesauce
- Get 1 tablespoon chopped walnuts
- Make ready 2.5 tablespoons all-purpose flour
- Prepare 2 tablespoons sugar (I used demerara)
- Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Prepare 1/4 teaspoon baking soda
- Take 1/4 teaspoon cinnamon
- Get 1/8 teaspoon salt
- Get Frosting
- Prepare 1 tablespoon cream cheese or vegan cream cheese
- Take 2 teaspoons soy milk
- Take 1 teaspoon maple sugar
- Prepare 1/4 teaspoon vanilla extract
Low fat carrot mug cake with vegan options. Low fat carrot mug cake with vegan options step by step. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla.
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
Add the carrots, applesauce, and walnuts. In a separate bowl add the. This is the ultimate mug cake recipe! This Healthy & Light Carrot Cake is low-fat and full of wholesome ingredients like shredded carrots, prunes, pineapple and applesauce. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute!
So that is going to wrap this up for this special food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
