Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, green bananas(matoke) shepherd pie. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Kenyan Style Matoke/Mandizi (Green Bananas) with Beef. Matoke in peanut sauce served with creamed spinach. The Ultimate Green Fig (banana) Pie
Green bananas(matoke) Shepherd pie is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Green bananas(matoke) Shepherd pie is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have green bananas(matoke) shepherd pie using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Green bananas(matoke) Shepherd pie:
- Make ready 1 and a half kg of green bananas
- Prepare 1/2 kg minced meat
- Get 1 large carrot(grated)
- Take 1 onion
- Prepare 2 tomatoes(peeled)
- Make ready Salt, 1tsp paprika
- Prepare 1 tsp tumeric powder
- Prepare Cooking oil
- Take 1 egg wash (optional)
Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is also the name given to a delicious If you use green bananas for this dish, make sure they are very green. Lightly green bananas that you find in your typical supermarket won't work. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious.
Steps to make Green bananas(matoke) Shepherd pie:
- Prepare your ingredients….. In a sufuria boil your minced meat with little water while and stir…..when all the water has evaporated from the meat, add enough cooking oil, onion and stir….leave it for about 3mins to cook….
- Now add your grated carrots, tomatoes, paprika, salt and tumeric powder….stir let them cook for about 10mins or until the tomatoes have become juicy….!!
- Peel and wash your bananas, cut them into two pieces….put them in a pot with water and little oil and salt….boil them until soft….then mash them using a mwiko….
- Cover your pie baking tin with a foil, spread your cooked minced on the foil…..then on top spread your mashed bananas you can egg wash or leave it like that…..bake @180degrees for 30mins
- Once ready remove from the oven let it rest for about 10mins then serve…..enjoy!
Hope you enjoy and thanks for. We're making our filling with lamb, beef, green beans and mushrooms, all simmered in a flavorful sauce. One of the most delicious results was shepherd's pie—now a classic comfort food. Matoke. potatoes peeled•bananas peeled•Oil•Onion•big tomatoes•carrots cubed•Ginger and garlic grated..with the kind of refrigeration we had in our homes, cooked meat could be kept much more safely than raw. Therefore, when housewives bought their Sunday meat they selected pieces large enough to.
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