Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, keto cottage pie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto Cottage Pie is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Keto Cottage Pie is something which I’ve loved my whole life.
How To Make Keto Cottage Pie Place a large saucepan over high heat. Add the salt and ground beef, stirring continuously to break apart the meat while it browns. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes.
To get started with this recipe, we must first prepare a few components. You can have keto cottage pie using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Keto Cottage Pie:
- Get 3 tbsp olive oil
- Prepare 2 cloves garlic
- Take 1 small onion, diced
- Make ready 3 sticks celery, diced
- Make ready 150 gr tomato sauce
- Take 300 gr minced beef
- Take 150 ml beef stock
- Get 50 gr mix peas and sweetcorn frozen
- Get 1 tbsp dried oregano
- Prepare Fresh thyme
- Get Salt and pepper
- Get Cauliflower mash
- Make ready 1 cauliflower head
- Take 1 tbsp butter
- Prepare 2 egg yolks
- Get 1 cup cheddar
- Prepare Salt and pepper
It's rich, filling, and sticks to your ribs. Plus, it usually includes several different vegetables, so it can pack a nutritional punch, too! Unfortunately, as-served, cottage pie can be a little bit too heavy on the carbohydrates. Keto English Cottage Pie A great way to stick to your Keto diet plan is by serving meals you can enjoy at the dinner table with family and friends.
Instructions to make Keto Cottage Pie:
- Place a large saucepan over high heat. - - Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent.
- Add the salt and ground beef, stirring continuously to break apart the meat while it browns. - - When the beef is browned add the tomato paste and stir well.
- Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced.
- Add the thyme and frozen mix and simmer for 5 minutes before removing.
- Spoon the beef mixture into your casserole dish and set aside. - - Preheat your oven to 175°C.
- Fill a large saucepan two-thirds full of water and bring to the boil. - - Add the cauliflower florets and cook for 7-10 minutes until tender.
- Carefully pour the water and cauliflower florets into a colander and drain well.
- Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. - - Using your stick blender, blend the cauliflower into a smooth mash.
- Add the egg yolks and blend well, add the grated cheddar and mix. - - Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish.
- Bake the pie in the oven for 25-30 minutes, until the mash is golden brown.
This Keto-friendly comfort food is something everyone will love! This keto-friendly shepherd's pie recipe, or "cottage pie" as some refer to it, is super hearty and guaranteed to fill your tummy. Shepherd's pie is made with a thick layer of ground beef that is typically seasoned well and mixed with veggies and herbs before being topped with mashed potatoes. Keto shepherd's pie is a low carb version of a classic comfort food. The whole family will love this baked dish with ground meat and vegetables.
So that’s going to wrap it up for this special food keto cottage pie recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
