Healthy Cauliflower/Brocoli Bites
Healthy Cauliflower/Brocoli Bites

Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy cauliflower/brocoli bites. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy Cauliflower/Brocoli Bites is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Healthy Cauliflower/Brocoli Bites is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy cauliflower/brocoli bites using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Cauliflower/Brocoli Bites:
  1. Get 1 head Brocoli
  2. Make ready 1 head cauliflower
  3. Prepare 1 eggs
  4. Make ready 1 pepper
  5. Take 1 salt
  6. Take 1 garlic powder
  7. Take 1 Bread crumbs
Steps to make Healthy Cauliflower/Brocoli Bites:
  1. Cut and wash your brocoli and cauliflower in bite sized pieces
  2. Crack an egg into a bowl. Add salt, pepper and garlic to taste. You can also decide to add cheese powder.
  3. Pour bread crumbs into a sandwich bag. I used panko for the light texture but any other works fine.
  4. Pour brocoli and cauliflower into egg mixture. Stir until covered.
  5. Preheat oven to 375°F
  6. Transfer brocoli and cauliflower into sandwich bag. Shake until completely coated in breadcrumbs.
  7. Grab a baking tray. Lightly coat with olive oil. Arrange veggies on tray.
  8. Bake for 15-20 minutes.
  9. Enjoy!

So that’s going to wrap this up with this special food healthy cauliflower/brocoli bites recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!