Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, easy and healthy tuna croquetas. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Easy and healthy tuna croquetas is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Easy and healthy tuna croquetas is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy and healthy tuna croquetas:
- Make ready 1 médium tuna can or 2 pouches
- Take 1 chopped scallion stick
- Take 1 garlic clove smashed
- Take 1 spoon olive oil
- Take 1/4 cup oatmeal flour(can use bread panko)
- Get Salt/pepper or any seasoning you like
- Get 1 egg
- Prepare Bread crumbs or panko or oatmeal to bread them
Instructions to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
So that is going to wrap this up for this special food easy and healthy tuna croquetas recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
