Homemade Recipes

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, butternut squash soup & mediterranean stuffed butternut squash. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Blend butternut squash and red pepper together with the flavours of harissa and spices to make this warming soup. Other fall squash varieties work well too, but my favorite is butternut. Tip the prepared squash into a large, resealable freezer bag with the onion, carrots and red pepper.

Butternut Squash Soup & Mediterranean Stuffed Butternut Squash is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Butternut Squash Soup & Mediterranean Stuffed Butternut Squash is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook butternut squash soup & mediterranean stuffed butternut squash using 18 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Butternut Squash Soup & Mediterranean Stuffed Butternut Squash:

1. Make ready chicken
2. Take bay laurel
3. Get fresh mixed herb
4. Make ready citrus peel
5. Take butternut squash
6. Get kale
7. Get garlic
8. Take onion
9. Prepare Mediterranean flavored feta cheese
10. Prepare dried cranberries
11. Make ready olive oil
12. Make ready salt & pepper
13. Take chicken broth
14. Take cinammon
15. Prepare nutmeg
16. Take heavy cream
17. Take apple
18. Prepare butter

When the time's up, add the squash and stock to the pan. Place the butternut squash on the pan and drizzle each half with just enough olive oil to lightly coat the squash on the inside (about ½ teaspoon each). Rub the oil over the inside of the squash and sprinkle it with salt and pepper. Is butternut squash soup good for you?

Steps to make Butternut Squash Soup & Mediterranean Stuffed Butternut Squash:

1. Make poached chicken. put citrus peel, bay leaf, cooking wine, thyme, salt and pepper in pot, and bring it to boil.
2. Then put chicken breast inside for about 10 min.
3. Pre-heat the oven in 375F. Poke butternut squash with fork a few times and microwave for 2 min. Cut into half then.
4. Drizzle olive oil, pepper, salt, thyme (&rosemary) and put butter inside. Bake for 45min in 375F.
5. Save the chicken broth, cut the chicken into one-bite size
6. This is the other half of the squash! Peel it.
7. Cut this squash and onion and apple into small pieces.
8. Season with olive oil, salt, pepper, cinnamon, nutmeg and butter. Bake this in 425F for 30min.
9. Scoop out the squash and we'll mix this with other ingredients.
10. Pan-fry onion, kale and garlic. add salt and pepper.
11. Add the one-bite size chicken inside and squash from step 9.
12. Take the ingredients from step 8, put all into blender.
13. Add the chicken broth (step 5), more salt pepper cinnamon and nutmeg
14. Blend it until all are smoothed out. (Pan-fry sage leave with olive oil for 10sec) Served the soup with heavy cream and the sage.
15. Stuff the food from step 11 back into the squash shell. Sprinkle Mediterranean flavored feta cheese and cranberry and thyme. Done!

Plus, butternut squash is full of vitamins A and C, among other nutrients. If you want to make this soup even healthier, you could stir in Greek yogurt instead of heavy cream to boost the protein. Stovetop Butternut Squash Soup Instructions: To make this healthy Butternut Squash Soup recipe on the stovetop, simply… Combine your ingredients (minus the coconut milk) in a large stockpot. For extra flavor, I recommend sautéing the onion and garlic beforehand in a tablespoon of olive oil. Cut squash into eight large pieces.

So that’s going to wrap this up with this exceptional food butternut squash soup & mediterranean stuffed butternut squash recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!