Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, buffalo chickpea lettuce wraps. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Stir in the buffalo sauce and reduce heat to low. Simmer while you make the dressing. Buffalo Chickpea Lettuce Wraps are perfect healthy game day food!
Buffalo Chickpea Lettuce Wraps is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Buffalo Chickpea Lettuce Wraps is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have buffalo chickpea lettuce wraps using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Buffalo Chickpea Lettuce Wraps:
- Take Chickpea mixture
- Get 3 cans chickpeas (15.5 oz each)
- Make ready 1/4 cup hot sauce
- Take 2 tbsp butter
- Prepare 1/4 cup buffalo sauce
- Prepare 1/2 tsp garlic powder
- Take 1 tsp paprika
- Make ready 1/2 tsp onion powder
- Take 1/4 tsp cayenne
- Make ready 1/4 tsp salt
- Take 1/4 tsp black pepper
- Make ready 1/8 tsp ground mustard
- Make ready Lettuce Wrap Toppings
- Take Blue cheese crumbles
- Make ready Shredded cheddar cheese
- Prepare slices Celery
- Take slices Red onion
It's another Meatless Monday over here at SMTY! As we told you guys last Friday, we had friends staying with us for two weeks that are vegetarian, so I thought it would be a fun experiment for Trevor and I to be vegetarian along with them! I've been making this buffalo chickpea mixture for a while and using it to top a big bowl of mixed greens. I've even brought it to a party, or two and guests have raved about the simplicity of the dish, and of course, the buffalo flavors are on par with party food.
Instructions to make Buffalo Chickpea Lettuce Wraps:
- Drain and rinse the chickpeas.
- Melt the butter in a pan and mix in the hot sauce, buffalo sauce, and dry spices.
- Stir in the chickpeas and cook on medium-low heat on the stovetop until warm, about 10 minutes.
- Serve on green leaf lettuce wrappers topped with cheese, red onions, and celery.
Buffalo Chickpea Lettuce Wraps […] Reply. Required fields are marked * Recipe Rating Recipe Rating. Notify me of followup comments via e-mail. You can also subscribe without commenting. These quick wraps will satisfy your craving for spicy, tangy Buffalo sauce while still packing in a hefty dose of nutritious fiber and protein from chickpeas and black beans.
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