Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, kale & sausages - salad bowl (gluten & diary free) (healthy & easy). One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage). Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea.
Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy) is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy) is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook kale & sausages - salad bowl (gluten & diary free) (healthy & easy) using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy):
- Get Half a Kale bunch
- Make ready 3 large white mushrooms. (You may substitute with any sort of mushroom)
- Make ready 3 cloves garlic
- Get 1 can Gluten free sausages
- Prepare 1/2 packet Vermicelli noodles
- Prepare Wet Ingredients
- Prepare 2 Teaspoons Soy Sauce (Extra if needed)
- Prepare 4 cups water
- Make ready 1 teaspoon oyster sauce
- Get 3 tablespoons oil (I used vegetable oil)
The result with kale is a little outrageous - fiery flavor with a unique crispy texture! Break the leaves from the stalk, and trim away the tough centre. Hold the base of the stalk, with the kale stems upside down, then using a sharp knife follow the stalk down either side, to strip the leaves. Discard the woody stalks or keep for stocks and stews.
Steps to make Kale & Sausages - Salad Bowl (Gluten & Diary Free) (Healthy & Easy):
- Boil water & soak noodles - set aside once cooked
- In a pan, heat a teaspoon of oil, add mushrooms & garlic. Sauté & add a splash of water & soy sauce. - Set aside once cooked
- Repeat step 2 with Kale. I.e : In a pan, heat a teaspoon of oil, add kale& garlic. Sauté & add a splash of water & oyster sauce. - Set aside once cooked
- Stir fry sausages & cut into small pieces once cooked.
- Plate up all cooked dishes over a bowl of noodles! & Vola - All Done. Add a pinch of pepper or chili flakes if needed.
How to cook kale Kale is a dark, leafy vegetable that is commonly eaten as a food source. Kale can also be eaten as a medicine. Kale is commonly used to prevent cancer and heart disease. Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts.
So that’s going to wrap it up for this special food kale & sausages - salad bowl (gluten & diary free) (healthy & easy) recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
