Summer Arugula tossed with Chicken, Goat Cheese, & Apple
Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, summer arugula tossed with chicken, goat cheese, & apple. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Summer Arugula tossed with Chicken, Goat Cheese, & Apple is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Summer Arugula tossed with Chicken, Goat Cheese, & Apple is something that I’ve loved my whole life.

Add chicken, cut to bite-sized chunks. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.

To begin with this recipe, we must first prepare a few components. You can cook summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Make ready Arugula or salad greens
  2. Take 1/2 cup Chicken, pre-cooked
  3. Prepare 1/4 medium Apple, Fugi (or anything crisp)
  4. Take 1/4 cup Goat cheese crumbles
  5. Get 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
  6. Take Ground pepper
  7. Prepare Vinaigrette
  8. Prepare 1 Vinegar (pomegranate or red wine)
  9. Prepare 1 dash Vinegar (balsamic to add flavor depth)
  10. Prepare 1 Oil (grape seed or EVOO)

Divide filling evenly between the four pieces of chicken and carefully roll chicken up then dredge each side of chicken in flour and set aside, seam side down. Next, toss the arugula in olive oil and vinegar and place on the bottom of the plate. Then, place cooked chicken on top of the arugula. Finally, top with peaches, chilies, goat cheese, and pickled onion.

Instructions to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
  2. Add chicken, cut to bite-sized chunks.
  3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
  4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
  5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

Right before serving, squeeze fresh lemon juice over the finished dish. About the Chef An arugula salad with fresh figs, goat cheese, and a simple balsamic dressing is a perfect way to close out the summer and welcome in fall. One of my favorite meals to enjoy in the fall is a grilled protein with a big salad on the side. You could even add grilled chicken, pork, or shrimp skewers to this salad and have a perfect meal. Take goat cheese out of freezer and dice up into crumbles then add to bowl.

So that’s going to wrap it up with this exceptional food summer arugula tossed with chicken, goat cheese, & apple recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!